I was a mess growing up. I couldn't finish my work for the life of me and I distracted other kids. I'm sure it's why I ended up in the field of education because I love helping kids who were just like me. Looking back, I'm sure meditation would have been a much better choice for me and millions of others instead of detention or suspension. Ah well, no one knew better.
However, San Francisco schools are getting on the mindfulness path and are seeing huge results. Bravo to Superintendent Richard Carranzo.
https://www.youtube.com/watch?v=U9-phWL8t08
That was totally me too in school! Hell whom I kidding? Im still like that! Lol
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