https://www.gonoodle.com
This free website is a treasure for all educators. I have used it with K-5 classes and they all love it. I have a feeling that middle school and high school could see it as their jam as well. You will not need much space (don't even move your furniture) but you will need to post this on your smart board. There is everything from mindfulness moving to high intensity aerobics. These short videos are a great way to start and end the day, as well as transition to different subjects. Enjoy!
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